Conditioning

 

We’ve taken the best of our HIIT and Circuit Group Training Classes and fused them into one powerhouse workout! The BAC Conditioning Class is designed to challenge your strength, endurance, and cardio all in one high-energy session. Expect functional strength movements, heart-pumping intervals, and total-body conditioning that will leave you stronger, faster, and feeling unstoppable.

Schedule

Monday/Wednesday: 7am and 9am

Tuesday/Thursday: 7am & 7pm

Friday/Saturday: 9am

Sign-up through the MindBody app. Purchase classes with links below:

Single Class - $35

6 Pack - $180/$30 each

12 Pack - $324/$27 each

24 Pack - $576/$24 each

Group Training sessions and packages must be used within 6 months of the purchase date, after which they will expire.