Barbell Back Squat
Sunday, February 23rd
10am-12pm
The Sunday Strength Spotlight is BACK
Join Head Coach Bravo in this 2-hour Seminar dedicated to the Barbell Back Squat. This session will focus on refining your squat mechanics, improving strength, and preventing injuries with expert guidance.
Whether you're new to squatting or looking to perfect your form, this is a great opportunity to learn from the best! Spots are limited, so reserve yours now.
Sunday Strength Spotlight classes are FREE for members and current SPT, Personal Training, and Group Training package clients.
$25 for non-members.
Personal Training, SPT, and Group package clients email info@brooklynathleticclub.com to sign up
Must be signed into Mindbody account for free class option